The Health Hazards of Sitting
by Bonnie Berkowitz and Patterson Clark
Published: Jan. 20, 2014
A powerful summary about the health hazards of sitting.
“We know sitting too much is bad, and most of us intuitively feel a little guilty after a long TV binge. But what exactly goes wrong in our bodies when we park ourselves for nearly eight hours per day, the average for a U.S. adult? Many things, say four experts, who detailed a chain of problems from head to toe. Download a PDF poster of the graphic.”
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Butler DS, Moseley GL, Harman K.
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